1. Taking Hot Long Baths
Taking a hot bath on a cold winter day might feel good, but it's actually making your skin drier. Steam from the hot water opens up your pores which allows the moisture and natural oils to escape. To prevent this, I recommend showering in lukewarm water and apply lotion to damp skin right after you get out of the shower. If you must take a bath, stay in the water only for 10 minutes and use bath oil instead of bubble bath.
2. You Moisturize Your Face and Body but Not Your Cuticles and Nails
You might not realize, but in the winter your cuticles and nails loose moisture just like your skin. If you don't hydrate them daily, nails can split and crack becoming more vulnerable to bacteria and fungus. Try to remember to apply lotion to your hands after you wash them and stay away from alcohol-heavy hand sanitizers. At bedtime, rub a thick cream on cuticles and feet.
3. Your Skin Looks Rough and Flaky so you Exfoliate
If your skin is dry and flaky, exfoliating it will actually irritate it more. Instead, use a creamy cleanser and body wash to gently dissolve dirt. If you have rough patches on your face, avoid lotions that contain fragrances (they can irritate skin) and chemical exfoliants (like glycolics and retinols). Choose creams that have gentle ingredients like chamomile. For your body, use lotions that contain humectants (like hyaluronic acid) and emollients (I love shea butter) draws moisture to your skin and locks it.
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